“EMIE” Wellbeing Packs
- Emotional
- Mindfulness
- Insight
- Emie Cares
Based around the Senses:
- Stress Ball (Touch)
- Aloe Vera Hand Cream (Touch)
- Essential Oil – Roller ball (aid with a good night sleep) Lavender (Smell)
- Sour Lollipops Pen (Taste)
- Notepad (writing down your thoughts and feelings when getting stressed out)
- Metal Health Bookmarks (with helpline numbers on the reverse to support)
“Hi, Im Emie. I have struggled with my mental health. I found that the things I have included in this pack helped me. I hope they help you remember that we care about you. Love Emie xx”
The intention of these packs is to make someone feel better. All of the items contained within can be a distraction, whether they shock you. calm you or soothe you.
“I can’t believe what an amazing, kind hearted gift that has been created. Emie speaks with such openness about her own struggles and the want to help others cope and know they are cared for. We hope to roll this project out, so many more young people can benefit from such kindness” – Leon Edwards – Director